Mental Wellness

For members looking for resources and information on mental health and wellbeing

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Events


Mental Wellness Workshop

INS2108 : Coping with Stress and Anxiety in Uncertain Times

Speaker: Dr Tan E-Ching 
MBBS (Singapore) GDFP
Founder and Director, Hallmark Health

Virtual WebinarsComing to you soon!
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Resources


Singapore Association for Mental Health (SAMH)
  • Toll-Free Helpline
    (Insight Centre – Counselling) - Tel : 1800 283 7019 
    Creative Services - Tel: 6344 8451

 

For more information on programmes and services, please check out SAMH website: https://www.samhealth.org.sg/

Beyond The Label

For more resources and helplines, visit: https://www.facebook.com/beyondthelabelsg

Community Mental Health Services - Resource DirectoryMental Health Resource Directory
Mind Matters Resource Directory

Mind Matters Resource Directory Book

Mindline.sgSupport and resources are available at https://www.mindline.sg/

My Mental Health by Temasek Foundation

  • Has COVID-19 impacted your mental health?

Visit: https://stayprepared.sg/mymentalhealth/