Mental Wellness

For members looking for resources and information on mental health and wellbeing



Mental Wellness Workshop

Coping with Stress and Anxiety in Uncertain Times

Date: Wednesday, 20 October 2021
Time: 1:00pm - 2:15pm

Speaker: Dr Tan E-Ching 
MBBS (Singapore) GDFP
Founder and Director, Hallmark Health

Virtual WebinarsComing to you soon!


Singapore Association for Mental Health (SAMH)
  • Toll-Free Helpline
    (Insight Centre – Counselling) - Tel : 1800 283 7019 
    Creative Services - Tel: 6344 8451


For more information on programmes and services, please check out SAMH website:

Beyond The Label

For more resources and helplines, visit:

Community Mental Health Services - Resource DirectoryMental Health Resource Directory
Mind Matters Resource Directory

Mind Matters Resource Directory Book

Mindline.sgSupport and resources are available at

My Mental Health by Temasek Foundation

  • Has COVID-19 impacted your mental health?